Jean-Philippe Vermersch 10000m row
10,000m
Meters
47:00.0
Time
2:21.0
Pace
570
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
June 07, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,000m | 2:21.0 | 125 | 729 | 20 | 134 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 19 | 129 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 19 | 133 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 21 | 140 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 21 | 139 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 20 | 129 |