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Jean-Philippe Vermersch 1:00:00 row

12,000m

Meters

1:00:00.0

Time

2:30.0

Pace

644

Calories

123

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate19

June 08, 2020 08:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,000m 2:30.0 104 656 19 123
2:00.0 400m 2:30.0 104 656 19 109
4:00.0 401m 2:29.6 104 659 20 117
6:00.0 404m 2:28.5 107 667 19 119
8:00.0 407m 2:27.4 109 675 20 116
10:00.0 408m 2:27.0 110 678 19 125
12:00.0 408m 2:27.0 110 678 19 111
14:00.0 405m 2:28.1 108 670 19 113
16:00.0 409m 2:26.6 111 681 19 117
18:00.0 410m 2:26.3 112 684 20 119
20:00.0 408m 2:27.0 110 678 19 121
22:00.0 409m 2:26.6 111 681 20 122
24:00.0 370m 2:42.1 82 582 18 116
26:00.0 371m 2:41.7 83 584 18 121
28:00.0 408m 2:27.0 110 678 19 122
30:00.0 410m 2:26.3 112 684 20 121
32:00.0 408m 2:27.0 110 678 19 126
34:00.0 410m 2:26.3 112 684 19 127
36:00.0 413m 2:25.2 114 692 19 129
38:00.0 412m 2:25.6 113 690 19 128
40:00.0 374m 2:40.4 85 591 19 127
42:00.0 375m 2:40.0 85 594 18 130
44:00.0 413m 2:25.2 114 692 19 129
46:00.0 415m 2:24.5 116 698 20 132
48:00.0 415m 2:24.5 116 698 19 130
50:00.0 417m 2:23.8 117 704 20 135
52:00.0 415m 2:24.5 116 698 19 137
54:00.0 423m 2:21.8 123 722 20 134
56:00.0 370m 2:42.1 82 582 18 124
58:00.0 360m 2:46.6 76 560 18 120
1:00:00.0 352m 2:50.4 71 543 18 120