Jean-Philippe Vermersch 10000m row
10,000m
Meters
49:59.7
Time
2:29.9
Pace
547
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
June 16, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 19 | 118 |
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 19 | 120 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 20 | 125 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 20 | 123 |
| 9:59.5 | 8,000m | 2:29.8 | 104 | 657 | 19 | 121 |
| 10:53.3 | 10,000m | 2:43.3 | 80 | 576 | 18 | 105 |