Jean-Philippe Vermersch 28:59 row
6,004m
Meters
28:59.5
Time
2:24.8
Pace
334
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
June 22, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.5 | 6,004m | 2:24.8 | 115 | 696 | 18 | 136 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 119 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 126 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 143 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 144 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 143 |
| 28:59.5 | 826m | 2:24.9 | 115 | 695 | 18 | 146 |