Jean-Philippe Vermersch 12000m row
12,000m
Meters
58:00.4
Time
2:25.0
Pace
669
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
June 25, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.4 | 12,000m | 2:25.0 | 115 | 694 | 20 | 138 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 20 | 125 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 21 | 143 |
| 9:38.9 | 6,000m | 2:24.7 | 115 | 697 | 21 | 137 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 20 | 132 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 20 | 145 |
| 9:40.0 | 12,000m | 2:25.0 | 115 | 695 | 20 | 147 |