Jean-Philippe Vermersch 21097m row
21,097m
Meters
1:44:59.5
Time
2:29.2
Pace
1151
Calories
118
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 18 |
June 28, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44:59.5 | 21,097m | 2:29.2 | 105 | 661 | 18 | 118 |
4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 18 | 113 |
4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 18 | 117 |
4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 18 | 116 |
4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 18 | 113 |
4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 18 | 118 |
4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 18 | 118 |
4:56.2 | 7,000m | 2:28.1 | 108 | 670 | 18 | 114 |
4:56.6 | 8,000m | 2:28.3 | 107 | 669 | 18 | 121 |
4:56.3 | 9,000m | 2:28.1 | 108 | 670 | 18 | 115 |
4:56.6 | 10,000m | 2:28.3 | 107 | 669 | 19 | 120 |
4:56.3 | 11,000m | 2:28.1 | 108 | 670 | 18 | 122 |
4:56.5 | 12,000m | 2:28.2 | 107 | 669 | 18 | 124 |
4:55.7 | 13,000m | 2:27.8 | 108 | 672 | 18 | 124 |
4:55.2 | 14,000m | 2:27.6 | 109 | 674 | 18 | 122 |
4:54.3 | 15,000m | 2:27.1 | 110 | 678 | 19 | 119 |
4:53.6 | 16,000m | 2:26.8 | 111 | 680 | 19 | 126 |
4:54.2 | 17,000m | 2:27.1 | 110 | 678 | 19 | 127 |
4:54.5 | 18,000m | 2:27.2 | 110 | 677 | 19 | 120 |
5:02.5 | 19,000m | 2:31.2 | 101 | 648 | 19 | 122 |
5:09.4 | 20,000m | 2:34.7 | 95 | 625 | 19 | 117 |
5:23.3 | 21,000m | 2:41.6 | 83 | 585 | 19 | 113 |
0:32.0 | 21,097m | 2:44.9 | 78 | 568 | 19 | 114 |