Jean-Philippe Vermersch 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
June 29, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 18 | 129 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 119 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 19 | 126 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 134 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 | 133 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 | 134 |