Jean-Philippe Vermersch 12000m row

12,000

Meters

57:10.7

Time

2:22.9

Pace

667

Calories

135

Heart Rate

Average Watts120
Calories Per Hour699
Stroke Rate19

July 02, 2020 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:10.7 12,000 2:22.9 120 699 667 19 135
2:30.4 500 2:30.4 103 646 27 19 114
2:28.6 1,000 2:28.6 107 654 27 18 119
2:28.1 1,500 2:28.1 108 656 27 19 123
2:27.8 2,000 2:27.8 108 657 27 18 125
2:14.5 2,500 2:14.5 144 776 29 20 140
2:14.0 3,000 2:14.0 145 779 29 20 145
2:13.8 3,500 2:13.8 146 780 29 20 148
2:28.2 4,000 2:28.2 108 655 27 19 127
2:28.8 4,500 2:28.8 106 653 27 19 123
2:28.3 5,000 2:28.3 107 655 27 19 127
2:28.6 5,500 2:28.6 107 654 27 19 129
2:14.3 6,000 2:14.3 144 777 29 20 146
2:13.6 6,500 2:13.6 147 781 29 21 146
2:13.6 7,000 2:13.6 147 781 29 21 152
2:28.1 7,500 2:28.1 108 656 27 19 133
2:28.3 8,000 2:28.3 107 655 27 19 132
2:27.5 8,500 2:27.5 109 658 27 19 131
2:27.2 9,000 2:27.2 110 660 27 20 133
2:12.8 9,500 2:12.8 149 813 30 21 153
2:13.2 10,000 2:13.2 148 783 29 21 154
2:13.1 10,500 2:13.1 148 784 29 22 158
2:29.2 11,000 2:29.2 105 651 27 20 136
2:29.4 11,500 2:29.4 105 650 27 19 134
2:29.5 12,000 2:29.5 105 650 27 20 135