12000m row on July 02, 2020

Jean-Philippe Vermersch 12000m row

12,000m

Meters

57:10.7

Time

2:22.9

Pace

667

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:10.7	12,000m	2:22.9	120	712	19	135
2:30.4	500m	2:30.4	103	654	19	114
2:28.6	1,000m	2:28.6	107	667	18	119
2:28.1	1,500m	2:28.1	108	670	19	123
2:27.8	2,000m	2:27.8	108	673	18	125
2:14.5	2,500m	2:14.5	144	795	20	140
2:14.0	3,000m	2:14.0	145	800	20	145
2:13.8	3,500m	2:13.8	146	802	20	148
2:28.2	4,000m	2:28.2	108	670	19	127
2:28.8	4,500m	2:28.8	106	665	19	123
2:28.3	5,000m	2:28.3	107	669	19	127
2:28.6	5,500m	2:28.6	107	667	19	129
2:14.3	6,000m	2:14.3	144	797	20	146
2:13.6	6,500m	2:13.6	147	805	21	146
2:13.6	7,000m	2:13.6	147	805	21	152
2:28.1	7,500m	2:28.1	108	670	19	133
2:28.3	8,000m	2:28.3	107	669	19	132
2:27.5	8,500m	2:27.5	109	675	19	131
2:27.2	9,000m	2:27.2	110	677	20	133
2:12.8	9,500m	2:12.8	149	814	21	153
2:13.2	10,000m	2:13.2	148	809	21	154
2:13.1	10,500m	2:13.1	148	810	22	158
2:29.2	11,000m	2:29.2	105	662	20	136
2:29.4	11,500m	2:29.4	105	661	19	134
2:29.5	12,000m	2:29.5	105	660	20	135