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Jean-Philippe Vermersch 20000m row

20,000m

Meters

1:39:56.4

Time

2:29.9

Pace

1089

Calories

113

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate18

July 04, 2020 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:56.4 20,000m 2:29.9 104 657 18 113
5:00.3 1,000m 2:30.1 103 655 18 108
4:59.0 2,000m 2:29.5 105 660 18 110
4:58.8 3,000m 2:29.4 105 661 18 106
4:57.7 4,000m 2:28.8 106 665 19 109
4:57.9 5,000m 2:28.9 106 664 18 109
4:57.7 6,000m 2:28.8 106 665 18 109
4:57.8 7,000m 2:28.9 106 664 18 111
4:57.9 8,000m 2:28.9 106 664 18 112
4:57.3 9,000m 2:28.6 107 666 18 113
4:59.0 10,000m 2:29.5 105 660 18 113
4:56.7 11,000m 2:28.3 107 668 18 113
4:57.2 12,000m 2:28.6 107 667 19 115
4:57.5 13,000m 2:28.7 106 665 19 117
4:57.5 14,000m 2:28.7 106 665 19 117
4:57.5 15,000m 2:28.7 106 665 19 118
4:56.7 16,000m 2:28.3 107 668 19 117
4:55.7 17,000m 2:27.8 108 672 19 120
4:55.2 18,000m 2:27.6 109 674 19 119
4:55.0 19,000m 2:27.5 109 675 19 126
5:44.2 20,000m 2:52.1 69 536 18 105