Jean-Philippe Vermersch 12000m row
12,000m
Meters
57:55.6
Time
2:24.8
Pace
672
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1039 |
July 27, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:55.6 | 12,000m | 2:24.8 | 115 | 696 | 18 | 123 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 18 | 112 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 18 | 107 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 18 | 110 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 18 | 113 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 18 | 124 |
| 4:41.7 | 6,000m | 2:20.8 | 125 | 731 | 18 | 127 |
| 4:41.2 | 7,000m | 2:20.6 | 126 | 733 | 18 | 130 |
| 4:41.0 | 8,000m | 2:20.5 | 126 | 734 | 18 | 134 |
| 4:49.4 | 9,000m | 2:24.7 | 116 | 697 | 18 | 127 |
| 4:49.4 | 10,000m | 2:24.7 | 116 | 697 | 18 | 131 |
| 4:49.4 | 11,000m | 2:24.7 | 116 | 697 | 18 | 131 |
| 4:49.2 | 12,000m | 2:24.6 | 116 | 698 | 18 | 134 |
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Workout Graph
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