Jean-Philippe Vermersch v2000m/r...7 row
11,000m
Meters
52:59.2
Time
2:24.5
Pace
617
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 52:59.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
July 28, 2020 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.2 | 11,000m | 2:24.5 | 116 | 699 | 18 | 131 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 18 | 113 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 142 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 18 | 116 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 19 | 149 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 18 | 125 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 | 152 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 19 | 123 |
| r0m |
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Workout Graph
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