Jean-Philippe Vermersch 30:21 row
5,615m
Meters
30:21.8
Time
2:42.2
Pace
295
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 515 |
November 09, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.8 | 5,615m | 2:42.2 | 82 | 582 | 16 | 122 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 128 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 132 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 135 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 17 | 119 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 121 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 111 |
| 30:21.0 | 53m | 3:18.1 | 45 | 454 | 14 | 113 |
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Workout Graph
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