Jean-Philippe Vermersch 30:00 row
5,921m
Meters
30:00.0
Time
2:32.0
Pace
321
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
November 15, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,921m | 2:32.0 | 100 | 642 | 18 | 136 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 17 | 123 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 135 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 143 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 154 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 19 | 125 |
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Workout Graph
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