Jean-Philippe Vermersch 22:38 row
4,012m
Meters
22:38.5
Time
2:49.3
Pace
207
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
November 24, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 4,012m | 2:49.3 | 72 | 548 | 18 | 106 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 107 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 110 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 105 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 107 |
| 22:38.0 | 465m | 2:49.8 | 71 | 545 | 18 | 104 |
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Workout Graph
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