Jean-Philippe Vermersch 3000m row

3,000m

Meters

15:37.1

Time

2:36.1

Pace

160

Calories

121

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate17
Stroke Count251
Drag Factor127

September 07, 2022 11:22:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Finisher by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
15:37.1 3,000m 2:36.1 92 616 17 121
5:05.3 1,000m 2:32.6 98 638 18 123
5:11.7 2,000m 2:35.8 92 618 17 127
5:20.2 3,000m 2:40.1 85 593 16 129

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Workout Graph

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