Jean-Philippe Vermersch 3000m row
3,000m
Meters
15:37.1
Time
2:36.1
Pace
160
Calories
121
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 17 |
Stroke Count | 251 |
Drag Factor | 127 |
September 07, 2022 11:22:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:37.1 | 3,000m | 2:36.1 | 92 | 616 | 17 | 121 |
5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 18 | 123 |
5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 17 | 127 |
5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 16 | 129 |
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Finisher by KREW