Jean-Philippe Vermersch 17:08 row
3,004m
Meters
17:08.6
Time
2:51.2
Pace
154
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 127 |
September 07, 2022 13:15:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.6 | 3,004m | 2:51.2 | 70 | 540 | 19 | 121 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 118 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 127 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 128 |
| 17:08.5 | 382m | 2:48.1 | 74 | 553 | 20 | 127 |
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Just Go by KREW