Jean-Philippe Vermersch 20:00 row
3,652m
Meters
20:00.0
Time
2:44.2
Pace
190
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 126 |
September 08, 2022 11:58:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,652m | 2:44.2 | 79 | 571 | 19 | 121 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 20 | 120 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 20 | 122 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 19 | 126 |
| 16:00.0 | 723m | 2:45.9 | 77 | 563 | 19 | 124 |
| 20:00.0 | 722m | 2:46.2 | 76 | 562 | 20 | 127 |
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20min by KREW