Jean-Philippe Vermersch 20:00 row
3,693m
Meters
20:00.0
Time
2:42.4
Pace
193
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 131 |
September 23, 2022 09:48:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,693m | 2:42.4 | 82 | 580 | 17 | 115 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 117 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 119 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 119 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 115 |
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20min by KREW