Jean-Philippe Vermersch 30:00 row

5,750m

Meters

30:00.0

Time

2:36.5

Pace

307

Calories

129

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate20
Stroke Count600
Drag Factor131

September 29, 2022 09:26:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,750m 2:36.5 91 614 20 129
5:00.0 856m 2:55.2 65 523 20 111
10:00.0 933m 2:40.7 84 589 21 120
15:00.0 994m 2:30.9 102 650 21 134
20:00.0 1,001m 2:29.8 104 657 21 140
25:00.0 1,003m 2:29.5 105 660 21 147
30:00.0 963m 2:35.7 93 618 21 138

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Workout Graph

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