Jean-Philippe Vermersch 30:00 row
5,750m
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
129
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 131 |
September 29, 2022 09:26:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,750m | 2:36.5 | 91 | 614 | 20 | 129 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 111 |
10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 120 |
15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 134 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 140 |
25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 147 |
30:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 138 |
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30min by KREW