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Jean-Philippe Vermersch 45:05 row

8,586m

Meters

45:05.3

Time

2:37.5

Pace

456

Calories

120

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate16
Stroke Count821
Drag Factor134

December 29, 2022 12:18:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.3 8,586m 2:37.5 90 608 16 120
10:00.0 1,893m 2:38.4 88 602 19 104
20:00.0 1,891m 2:38.6 88 601 19 117
30:00.0 1,948m 2:34.0 96 629 17 129
40:00.0 1,939m 2:34.7 95 625 17 133
45:05.3 917m 2:46.4 76 561 10 124
50:05.3 942m 2:39.2 87 598 19 131
55:05.3 1,011m 2:28.3 107 668 17 137
1:00:05.3 928m 2:41.6 83 585 18 134
1:05:05.3 904m 2:45.9 77 563 20 123

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