Jean-Philippe Vermersch 45:05 row
8,655m
Meters
45:05.2
Time
2:36.2
Pace
462
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 803 |
| Drag Factor | 133 |
December 29, 2022 17:21:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 8,655m | 2:36.2 | 92 | 615 | 16 | 129 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 19 | 118 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 17 | 125 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 17 | 130 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 17 | 133 |
| 45:05.1 | 933m | 2:43.5 | 80 | 575 | 10 | 121 |
| 50:05.1 | 978m | 2:33.3 | 97 | 633 | 18 | 137 |
| 55:05.1 | 978m | 2:33.3 | 97 | 633 | 18 | 138 |
| 1:00:05.1 | 978m | 2:33.3 | 97 | 633 | 18 | 140 |
| 1:05:05.1 | 921m | 2:42.8 | 81 | 578 | 21 | 129 |
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