Jean-Philippe Vermersch 45:00 row
8,255m
Meters
45:00.0
Time
2:43.5
Pace
431
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
January 06, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,255m | 2:43.5 | 80 | 575 | 19 | 110 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 104 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 104 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 111 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 106 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 108 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 112 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 115 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 117 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.