Jean-Philippe Vermersch v15:00/r...5 row
9,401m
Meters
49:00.0
Time
2:36.3
Pace
502
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,401m |
| Overall Time | 49:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
January 10, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 9,401m | 2:36.3 | 92 | 615 | 18 | 125 |
| 15:00.0 | 2,768m | 2:42.5 | 81 | 580 | 18 | 112 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 18 | 134 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 119 |
| 12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 18 | 142 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 121 |
| r0m |
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Workout Graph
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