Jean-Philippe Vermersch v15:00/r...5 row
10,007m
Meters
52:00.0
Time
2:35.8
Pace
535
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,007m |
| Overall Time | 52:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
January 12, 2023 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,007m | 2:35.8 | 92 | 617 | 18 | 122 |
| 15:00.0 | 2,756m | 2:43.2 | 80 | 576 | 19 | 109 |
| 13:00.0 | 2,612m | 2:29.3 | 105 | 661 | 19 | 129 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 118 |
| 14:00.0 | 2,809m | 2:29.5 | 105 | 660 | 19 | 135 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 120 |
| r0m |
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Workout Graph
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