Jean-Philippe Vermersch 20:00 row
3,906m
Meters
20:00.0
Time
2:33.6
Pace
211
Calories
132
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 18 |
Stroke Count | 381 |
January 18, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,906m | 2:33.6 | 97 | 632 | 18 | 132 |
4:00.0 | 735m | 2:43.2 | 80 | 576 | 19 | 123 |
8:00.0 | 787m | 2:32.4 | 99 | 639 | 19 | 134 |
12:00.0 | 828m | 2:24.9 | 115 | 695 | 19 | 148 |
16:00.0 | 823m | 2:25.8 | 113 | 688 | 19 | 133 |
20:00.0 | 733m | 2:43.7 | 80 | 574 | 18 | 126 |
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Workout Graph
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