Jean-Philippe Vermersch v15:00/r...2 row
2,977m
Meters
16:41.2
Time
2:48.1
Pace
154
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,977m |
| Overall Time | 16:41.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
January 25, 2023 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.2 | 2,977m | 2:48.1 | 74 | 553 | 17 | 135 |
| 15:00.0 | 2,859m | 2:37.3 | 90 | 608 | 18 | 132 |
| 1:41.2 | 119m | 7:05.2 | 5 | 315 | 16 | 139 |
| r0m |
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Workout Graph
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