Jean-Philippe Vermersch 20:00 row
3,943m
Meters
20:00.0
Time
2:32.1
Pace
214
Calories
129
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 19 |
Stroke Count | 388 |
January 26, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,943m | 2:32.1 | 99 | 641 | 19 | 129 |
5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 118 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 127 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 130 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 142 |
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Workout Graph
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