Jean-Philippe Vermersch 20:00 row
3,957m
Meters
20:00.0
Time
2:31.6
Pace
215
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
January 26, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,957m | 2:31.6 | 100 | 645 | 19 | 133 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 131 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 133 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 136 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 134 |
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Workout Graph
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