Jean-Philippe Vermersch 10000m row
10,000m
Meters
46:59.5
Time
2:20.9
Pace
571
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
January 27, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.5 | 10,000m | 2:20.9 | 125 | 729 | 22 | 149 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 23 | 139 |
| 9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 22 | 144 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 23 | 147 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 22 | 153 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 23 | 165 |
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Workout Graph
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