Jean-Philippe Vermersch 10000m row
10,000m
Meters
50:38.2
Time
2:31.9
Pace
543
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
January 29, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.2 | 10,000m | 2:31.9 | 100 | 643 | 18 | 131 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 19 | 110 |
| 10:34.5 | 4,000m | 2:38.6 | 88 | 601 | 18 | 126 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 19 | 144 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 19 | 154 |
| 10:22.3 | 10,000m | 2:35.5 | 93 | 619 | 18 | 124 |
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Workout Graph
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