Jean-Philippe Vermersch v20:00/r...6 row
9,975m
Meters
51:00.0
Time
2:33.3
Pace
538
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,975m |
| Overall Time | 51:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
January 31, 2023 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 9,975m | 2:33.3 | 97 | 633 | 19 | 128 |
| 20:00.0 | 3,676m | 2:43.2 | 80 | 577 | 19 | 112 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 128 |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 19 | 143 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 116 |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 20 | 151 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 123 |
| r0m |
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Workout Graph
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