Jean-Philippe Vermersch 10000m row
10,000m
Meters
51:34.2
Time
2:34.7
Pace
537
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
February 04, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.2 | 10,000m | 2:34.7 | 95 | 625 | 19 | 124 |
| 10:49.2 | 2,000m | 2:42.3 | 82 | 581 | 19 | 105 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 18 | 122 |
| 9:50.0 | 6,000m | 2:27.5 | 109 | 675 | 19 | 138 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 20 | 136 |
| 10:52.0 | 10,000m | 2:43.0 | 81 | 578 | 19 | 119 |
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Workout Graph
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