Jean-Philippe Vermersch v20:00/r...6 row
11,665m
Meters
1:00:00.0
Time
2:34.3
Pace
627
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,665m |
| Overall Time | 1:00:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
February 07, 2023 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,665m | 2:34.3 | 95 | 627 | 19 | 127 |
| 20:00.0 | 3,695m | 2:42.3 | 82 | 581 | 18 | 107 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 | 124 |
| 7:00.0 | 1,512m | 2:18.8 | 131 | 749 | 21 | 144 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 119 |
| 7:00.0 | 1,511m | 2:18.9 | 130 | 748 | 21 | 151 |
| 11:00.0 | 2,020m | 2:43.3 | 80 | 576 | 18 | 118 |
| r0m |
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Workout Graph
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