Jean-Philippe Vermersch 1:00:00 row
11,717m
Meters
1:00:00.0
Time
2:33.6
Pace
632
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
February 14, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,717m | 2:33.6 | 97 | 632 | 18 | 120 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 105 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 104 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 108 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 107 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 121 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 123 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 142 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 141 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 130 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 132 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 17 | 117 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 16 | 115 |
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Workout Graph
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