Jean-Philippe Vermersch 40:05 row
7,374
Meters
40:05.0
Time
2:43.0
Pace
385
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
February 15, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.0 | 7,374 | 2:43.0 | 81 | 577 | 385 | 17 | 106 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 0 | 19 | 113 |
| 20:00.0 | 1,877 | 2:39.8 | 86 | 595 | 0 | 18 | 107 |
| 30:00.0 | 1,778 | 2:48.7 | 73 | 550 | 0 | 17 | 103 |
| 40:00.0 | 1,801 | 2:46.5 | 76 | 560 | 0 | 17 | 102 |
| 40:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 99 |
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Workout Graph
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