Jean-Philippe Vermersch 40:04 row
8,067m
Meters
40:04.4
Time
2:29.0
Pace
443
Calories
119
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Stroke Count | 802 |
February 21, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:04.4 | 8,067m | 2:29.0 | 106 | 663 | 20 | 119 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 20 | 117 |
20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 | 118 |
30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 20 | 120 |
40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 | 122 |
40:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 122 |
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Workout Graph
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