Jean-Philippe Vermersch 20:04 row
3,693m
Meters
20:04.7
Time
2:43.1
Pace
193
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
February 26, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,693m | 2:43.1 | 81 | 577 | 18 | 100 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 99 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 97 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 104 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 103 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 104 |
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Workout Graph
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