Jean-Philippe Vermersch 1:00:00 row
12,217m
Meters
1:00:00.0
Time
2:27.3
Pace
676
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
February 28, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217m | 2:27.3 | 109 | 676 | 18 | 121 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 115 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 122 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 119 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 121 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 122 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 122 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 124 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 127 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 125 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 124 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 125 |
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Workout Graph
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