Jean-Philippe Vermersch 1:00:00 row
12,000m
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
March 23, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000m | 2:30.0 | 104 | 656 | 18 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 122 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 120 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 121 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 123 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 124 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 124 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 125 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 123 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 125 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 125 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 117 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.