Jean-Philippe Vermersch 1:00:00 row
12,006m
Meters
1:00:00.0
Time
2:29.9
Pace
657
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
March 24, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006m | 2:29.9 | 104 | 657 | 18 | 119 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 103 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 110 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 117 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 127 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 137 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 125 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 122 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 126 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 121 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 127 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 118 |
| 1:00:00.0 | 816m | 3:03.8 | 56 | 493 | 17 | 96 |
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