Jean-Philippe Vermersch 30:03 row
6,085m
Meters
30:03.2
Time
2:28.1
Pace
336
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
March 31, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,085m | 2:28.1 | 108 | 670 | 19 | 114 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 108 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 110 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 117 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 116 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 115 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 118 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 115 |
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Workout Graph
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