Jean-Philippe Vermersch 29:59 row
6,004m
Meters
29:59.7
Time
2:29.8
Pace
328
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
April 05, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,004m | 2:29.8 | 104 | 657 | 18 | 106 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 91 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 108 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 109 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 112 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 116 |
| 29:59.0 | 972m | 2:33.8 | 96 | 631 | 18 | 100 |
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Workout Graph
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