Jean-Philippe Vermersch 1:00:00 row
12,256m
Meters
1:00:00.0
Time
2:26.8
Pace
680
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
April 18, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,256m | 2:26.8 | 110 | 680 | 18 | 109 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 97 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 104 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 106 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 106 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 108 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 111 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 111 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 110 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 115 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 115 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 112 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 120 |
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Workout Graph
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