Jean-Philippe Vermersch 1:00:00 row
12,713m
Meters
1:00:00.0
Time
2:21.5
Pace
724
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
April 19, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,713m | 2:21.5 | 123 | 724 | 19 | 122 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 100 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 110 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 130 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 115 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 134 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 117 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 138 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 117 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 147 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 121 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 121 |
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Workout Graph
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