Jean-Philippe Vermersch 20:00 row
4,094m
Meters
20:00.9
Time
2:26.6
Pace
227
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
February 16, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,094m | 2:26.6 | 111 | 681 | 19 | 107 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 102 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 109 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 107 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 111 |
| 20:00.0 | 0 | 111 |
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Workout Graph
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