Jean-Philippe Vermersch 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
367
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
February 18, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 20 | 124 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 117 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 118 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 126 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 127 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 134 |
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