Jean-Philippe Vermersch 20:00 row
4,115m
Meters
20:00.3
Time
2:25.8
Pace
229
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
February 19, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,115m | 2:25.8 | 113 | 688 | 18 | 112 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 105 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 111 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 125 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 110 |
| 20:00.0 | 0 | 110 |
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Workout Graph
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