Jean-Philippe Vermersch 30:01 row
6,562m
Meters
30:01.1
Time
2:17.2
Pace
383
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
February 26, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,562m | 2:17.2 | 135 | 766 | 20 | 141 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 125 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 132 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 139 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 148 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 164 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 139 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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