Jean-Philippe Vermersch 22:59 row
5,020m
Meters
22:59.9
Time
2:17.4
Pace
292
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
February 28, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,020m | 2:17.4 | 135 | 763 | 19 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 131 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 136 |
| 22:59.0 | 652m | 2:17.2 | 135 | 765 | 19 | 136 |
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Workout Graph
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