Jean-Philippe Vermersch 22:13 row
5,004m
Meters
22:13.4
Time
2:13.2
Pace
300
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
March 05, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,004m | 2:13.2 | 148 | 809 | 22 | 144 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 148 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 150 |
| 22:13.0 | 508m | 2:10.9 | 156 | 836 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.